Anchored Together with the Key's

Today's episode we have our very first guests, Bobby and Kate Key. We dive into the area of men's mental health, an area that both Bobby and Trevor are extremely passionate about. We discuss Bobby’s experiences with mental health; the struggles of being a young kid diagnosed with depression and then as an adult dealing with anxiety. We were lucky enough to have Bobby's beautiful wife join and shed light and some tips that have helped them as a couple navigate each other's anxiety. These two are true anchors and prove that you can always accomplish more together. They remind us that it starts with a conversation, reaching out to someone, and truly wanting to learn.

You can follow Bobby and see his amazing art work on IG: I made this 4 Bobby

CW: depression, men's mental health, abuse, panic attacks 


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