Men's Mental Health with Trevor

Today's episode is a continuation of our last  episode, we're continuing chatting about men's mental health. This time we are chatting about Trevor's journey, when he first experienced anxiety, going to college and discovering his learning disability and how he overcame them. 

Our challenge for you this week is to reach out to the guys in your life and check in on them. Start a conversation and see where it goes. Remember we can always accomplish more together than we can alone.


If you want to work with us, we would love to help you discover your full potential on your health and fitness journey. Reach out to us below ⤵

IG: anchored_fitness 

Podcast IG: anchored_together_podcast 

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